MEDW is for people seeking the bare-minimum and most efficient workout. It’s really hard but only 10min/week. Quarterly body-comp dexa-scans and we know it works. Features: - graphs to view progress - voice coaching - customisable + basic & advanced workouts with instruction videos - historical data can be inputted - data backup & privacy
About Minimum Effective Dose Workout
- Minimum Effective Dose Workout - Exercise efficiently: 10min/Week..
- Minimum Effective Dose Workout was listed under Fitness .
- Fitness - the quality of being suitable to fulfil a particular role or task.
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- Minimum Effective Dose Workout was first published on 2022-08-26 15:41:42