Minimum Effective Dose Workout

Minimum Effective Dose Workout alternatives and competitors

MEDW is for people seeking the bare-minimum and most efficient workout. It’s really hard but only 10min/week. Quarterly body-comp dexa-scans and we know it works. Features: - graphs to view progress - voice coaching - customisable + basic & advanced workouts with instruction videos - historical data can be inputted - data backup & privacy

Top alternatives to Minimum Effective Dose Workout

Fitiko
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Social platform to share efficient exercises and workouts.

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Top Minimum Effective Dose Workout Alternatives and Competitors

  • Fitiko - Build your perfect body
  • Top Minimum Effective Dose Workout alternatives are Fitiko , .
  • Minimum Effective Dose Workout was listed under Fitness .
  • Fitness - the quality of being suitable to fulfil a particular role or task.
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